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On the evening of April 17, Bi Rain suddenly became the second hot name after Jung Eun Chae on top Naver. The reason comes from the post showing off his new series of photos on Instagram, revealing a spectacular weight loss of up to 10kg after only a few months of self-isolation. It can be seen that the actor has regained his slim, slender body and angular face full of masculinity.
It is known that Bi Rain has lost weight by the method of hard-working Tabata – a harsh weight loss program, aimed at burning fat.
With a height of 1m85 Bi Rain is ranked among the male stars with an excellent, masculine body in the land of kimchi. He regularly shares photos of scientific meals with lots of green vegetables, meat and weight training videos on his personal page.
Bi Rain – father of 2 children with 6 PACK ABS sexy body men !
Simple T-shirts showing off toned muscles are often chosen by Bi Rain when practicing and going on stage.
Recently, on the personal page, the actor shared a new image and information: “I successfully lost 10 kg, to return to the weight when I was 20 years old. I will share more on how to lose weight in the following videos. ”
Kim Tae Hee’s husband also shared the sports exercises he performed at home during the isolation period.
